• Club Membership

    • Unlimited Access To All Small Group Training
    • Motivation & Accountability¬†Coaching
    • Access¬†To Remote & Travel Programming
    • Membership Is Limited Due To The Intensive Nature Of Our Coaching
    • We Are Fitness For The Committed
    • No Contract, No Cancellation Fee, Simply Results

  • Personal Training

    • Comprehensive Physical & Nutritional Coaching
    • 6 Month Minimum Commitment
    • Built To Match Your Needs & Elevate Your Fitness
    • Access To Open Gym Hours
    • Live Your Goals Instead Of Simply Setting Them

  • Nutritional Coaching

    • Get In The Best Shape Of Your Life
    • Lose Weight, Build Strength, Have More Energy
    • Supplement Plans As Necessary
    • Forge Habits That Deliver Results For Decades

  • Spartan Race Training

    • Train For The Sprint, Beast Or Ultra
    • Better Your First, Fifth or Twentieth Race
    • Salt Lake’s Only SGX Certified Coach
    • Host Of The Spartan Workout Tour 2X

  • Speed & Power

    • Jump Higher & Move More Weight Faster
    • Plyometric & Power Training To Give You An Edge
    • Specializing In Explosive Strength & Injury Prevention

  • Strong First

    • Barbell, Kettlebell & Body Mastery
    • Learn From Utah’s Most Credentialed Kettlebell Technician
    • Find Mobility & Strength Through Focus & Tension
    • StrongFirst Certified Staff