Evolve is a results driven functional training facility.  We exist to provide a training experience that extends beyond standard physical education to extend the limits of human capacity.

Fitness – Fuel – Focus

If you’re in, we’re in.





Nutrition coaching that is simplified and personalized to meet our members’ needs, maximize results eliminate guess work and founded in scientific principles of human physiology. Nutritional coaching is an integral part of every members program.  Food is fuel but that doesn’t mean it should taste like it.

Training serves a purpose, exercise does not.  Our training is crafted to endow you with the ability to overcome the challenges of the world in which you reside.  Private group sessions, individual coaching or sport specific programming, each service we offer is tailored to meet the needs of our members both physically and mentally.  Time is valuable, we maximize yours.

An ally knows the path ahead, serves as a guide, driving members forward toward their destination with expert skills, understanding, purpose and passion.  Evolve will push you past your preconceived limits and call you out on your crap when it’s necessary.  We are not everyone’s cup of tea, nor do we claim to be, but we may be yours.

We have no contracts, never needed them, because our singular purpose is to deliver results and so long as our members keep seeing them they keep showing up.  While the rest of the industry is founded on the premise of your eventual failure Evolve exists to ensure your success, you will do the work, we will provide the path and gain your respect by guiding you to your best self.


A classification of exercises or movements which involves training the body for the activities performed by the human body in daily life.  Functional training adapts or develops exercises which allow individuals to perform the activities of daily life more easily and with greater capacity.  So whether you want to look, feel, perform or live better our system of coaching and training will unleash the limitless potential with you.  We do not utilize machines, we build them.




45 Minute High Intensity Functional Training that makes every second count and will transform your fitness.


Strength forged through StrongFirst Kettlebell training building strength, control and focus.


Mix one part yoga, one part foam roller and one part meditation and welcome to Rehab, where we get your mind aligned and body on track.


Whether you are just getting off the couch to run your first Spartan race or trying to podium we have Utah’s best Spartan Coaches to get you there. 



The current trend within the fitness industry is that you are nothing more than a number, that you only matter when your card doesn’t clear and that your failure is their success and whether you show up or not does not matter to them.


Evolve is the anti-gym.  We are a comprehensive training facility staffed with world class trainers who are dedicated to your success.  We maintain a limited membership so that every member receives the attention, support and customization necessary to transform their life.  We take every member through an exhaustive evaluation process to understand the needs, limitations and ideals in order to craft a plan that ensures every member lives, looks, feels and performs better.


Elitists we are not, committed to our craft we most definitely are.


  • Every member is expected to maintain 85% attendance and trains with us 5 to 6 days a week.
  • Every member receives custom nutrition coaching to eliminate hype, skip fads and deliver lasting results.
  • Every member sets goals, surpasses them and continues to progress with each passing session.



We Are Fitness For The Committed