Evolve Health & Fitness | Change Your Life
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OUR COACHES

Passion. Knowledge. Relentless Pursuit Of Excellence.  We refer to our coaches as Shape Smiths as a throwback to the time when there was no separation between the transformation of body and mind.

MEET THE CREW

SESSIONS

CATALYST

CATALYST

45 Minute High Intensity Functional Training session designed to make the most of your time and body.

BEGIN

TEMPERED

TEMPERED

Forged through StrongFirst Kettlebell training building strength, control and focus.

LIGHT IT

REHAB

REHAB

Mix one part yoga, one part foam roller and one part meditation – voila! Welcome to Rehab, where we get your mind and body back on the straight and narrow.

GET CHECKED

FUNCTIONAL

ˈfəNG(k)SH(ə)n(ə)l/

A classification of exercises or movements which involves training the body for the activities performed by the human body in daily life.  Functional training adapts or develops exercises which allow individuals to perform the activities of daily life more easily and with greater capacity.  So whether you want your life to look, feel or perform better our system of coaching and training will unleash the limitless potential with you.  If you’re in, we’re in.

Try 2 Sessions for just $9.
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TEMPTED?
One time offer no take backs.